DANIEL FRAMP FITNESS

BUILT AT HOME

THE PLANS

THE 28 DAY CHEST PLAN

The 28 Day Chest Plan focuses on building muscle in your chest, but will also target shoulders and triceps as well. The plan will also improve your muscular endurance.

WHAT THIS PLAN INCLUDES

A DAY-BY-DAY PLAN TO FOLLOW

TIPS ON TECHNIQUE

A VARIETY OF EXERCISES

VIDEO TUTORIALS

IMPROVEMENT OF ENTIRE UPPER BODY

THE VALUE

£140

YOUR PRICE

£35.99

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THE FOOTBALL

PLAN

This intensive plan is made up of a variety of exercises and workouts to improve your football performance.

Exercises using only your bodyweight, incorporating plyometric, endurance, strength & HIIT based training!

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THE PACKAGES

The packages I offer are designed to help you achieve your individual fitness goals without you ever having to step foot in a gym.

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