DANIEL FRAMP FITNESS

BUILT AT HOME

THE PACKAGES

ONLINE ONLY

Detailed workout & fitness plans, tailored to your individual needs / goals to do from the comfort of your own home.

Straightforward and easy to follow.

Suitable for ANYBODY of ANY fitness level.

What are the benefits of Online coaching?

1. Your able to do the workout from the comfort of your own home

2. You can do the workouts at any time

3. NO travel costs or Gym membership fees

4. No pressure of people watching you whilst you work out

5. You still receive 1-1 guidance & support

6. All round easy and affective

Packages are sold at either 12 weeks, 24 weeks or 12 months, for you to decide which is best suited to you after your FREE consultation.

WHAT YOU WILL RECEIVE

BESPOKE ONLINE TRAINING PROGRAMME

PERSONALISED NUTRITION ADVICE INCLUDING RECIPES AND EDUCATION

FREE STRETCHING PLAN

24/7 SUPPORT AND GUIDANCE

PROGRESS REVIEWS AND CHECKUPS

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1-1

PACKAGE

I want to help you achieve all your health & fitness goals without needing to step foot in a gym.

“Fitness isn’t about being the best it’s about being better than you used to be, use everyday as an opportunity to improve yourself and learn”

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1-1 FOOTBALL

PACKAGE

These are Packages I have created for footballers, using my knowledge as a personal trainer and level 2 football coach.

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THE PLANS

One off payment plans that give you a lifetime of use.

Daniel Framp Fitness - Chest Plan
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Daniel Framp Fitness - Football Plan
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