DANIEL FRAMP FITNESS

BUILT AT HOME

THE PACKAGES

1-1 FOOTBALL PACKAGE

A bespoke programme to cater for your individual needs. Working on specific fitness aspects of your game & working on position specific fitness training and programmes to enhance performance.

This is a package I have created for footballers, using my knowledge as a personal trainer and level 2 football coach.

My background is in football and having coached it for 7 years I feel I can really help with your individual needs, regarding Strength, Fitness, Speed, Agility, Power & Performance.

Packages are sold at either 12 weeks, 24 weeks or 12 months, for you to decide which is best suited to you after your FREE consultation.

WHAT YOU WILL RECEIVE

1-1 FITNESS TRAINING

BESPOKE ONLINE FOOTBALL FITNESS TRAINING PROGRAMME -

NUTRITION ADVICE

POSITION SPECIFIC FITNESS TRAINING

24/7 SUPPORT AND GUIDANCE

PROGRESS REVIEWS AND CHECKUPS

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ONLINE

ONLY

Detailed workout & fitness plans, tailored to your individual needs / goals to do from the comfort of your own home.

Straightforward and easy to follow.

Suitable for ANYBODY of ANY fitness level.

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1-1 

PACKAGE

I want to help you achieve all your health & fitness goals without needing to step foot in a gym.

“Fitness isn’t about being the best it’s about being better than you used to be, use everyday as an opportunity to improve yourself and learn”

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THE PLANS

One off payment plans that give you a lifetime of use.

Daniel Framp Fitness - Chest Plan
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Daniel Framp Fitness - Football Plan
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